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Unlocking Nature’s Pharmacy for Better Health

Nature has its own pharmacy, full of powerful remedies for our health, and one of its most potent medicines is created when sunlight meets...
Lifestyle

From Head to Toe: A Tour of Cholesterol’s Damaging Path Through the Body

High cholesterol is a systemic traveler, leaving a path of potential damage from your head to your toes. The atherosclerosis it causes is not...
Lifestyle

From Refreshment to Risk: The Journey of a Single Glass of Water

A single glass of water is a symbol of simple refreshment. But how can it journey from being a refreshment to a risk? A...
Lifestyle

The Financial Case for Homemade Jam

The instruction to make your own jam for this crostata isn't just for flavor; it also makes sound financial sense. When you break down...
Lifestyle

Fatty Liver Risk: 3 Common Foods to Blame, Says Specialist

A leading specialist in gastroenterology, with training from Harvard and Stanford, is pointing the finger at three common food categories as the primary culprits...
Lifestyle

The 24/7 Economy of Your Body: Why Your Heart Can’t Work Overtime

Your body operates like a 24/7 economy, with different departments becoming active at different times. Your heart's "work shift" is during the day, while...
Lifestyle

The Anti-Anxiety Plate: 8 Food Choices to Help You Feel Calmer

The link between our gut and our brain is undeniable, and the food we eat can either fuel anxiety or promote calm. A sustainable...
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At 35, Emily Scarratt has announced her retirement from...

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Business 0
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Presidential Summit Plans Collapse Despite Ministerial Coordination

World 0
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